Catch me on Catch Good Health Radio sharing my tools for Integrating Nature into your Wellness! I show you practical tips for everyday use. The awesome Health Educator and Wellness Coach, Erica Haray-Butcher, and I have a blast discussing using nature as a way to get grounded and improve your wellness in this 30 minute interview on her ...
Have you experienced a rising panic over the thought of losing a loved one? Do you have a wonderful dog? Have they ever run off on you? Here is a recent story of fear of loss and practicing to remain calm. I will share a tool I use in dicey situations when I want to call on my intuition to serve ...
Animals and nature have nothing to prove, nothing to be, but themselves. This is one of the reasons I like to venture in the wild – to immerse myself in the authentic. To be me, way beyond color, sex, age or any preconceived idea of me that I have; to strip down to my essentials, ready to meet wolverine. ...
I just returned from a expedition into the Alaska winter wilderness with one of my soul sisters, Luzy. Luzy is an Alaskan Husky who is wise and merry. We flew from my home in Talkeetna over the Susitna Valley in a sweet Cessna 185 on skis and landed on a snow covered lake 85 miles from ...
One goes snow-blind. One breaks her ski. One bruises a couple ribs. I go into the wild to play to my edges. Earth and dog teach me what to do when those edges get edgier March 25th I flew into Denali National Park with two special women and seven magical huskies. This Wilderness protects North America’s highest ...
I just spent a weekend with 400 friends and now I am packing to skijor in the Alaska wilderness and commune with silence for a few weeks. I get energy from both. At the Martha Beck Life Coach Summit I was infused with the energy from 400 magical people (life coaches) who all believe ...
