My Coach is a Wolverine

Posted by on May 7, 2023 in Adventure, Alaska, Writing | 5 Comments

Alaska in February.  A solo wilderness trip. Except that we are never solo. I was craving time in nature to reconnect with reality – my reality.  I needed to get clear and I do that by being in the wild. It is not a running away, but a running to.  There is a lot of science and ...

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Luzy Lessons Book

Posted by on Oct 25, 2018 in Events, Husky, Writing | 6 Comments

In Bookstores, Alaskan Giftshops and Online NOW ORDER your copy at Amazon Today Thank you to all of you who enjoy Luzy and her Lessons and have asked for more! I put together this book for you who have connected to the magic of animals.  It is a collection of stories, Luzy Lessons and a few tools for ...

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None of us are free unless all of us are free

Posted by on Sep 20, 2016 in Living & Wellness, Writing | 2 Comments

  I have been sitting with my feelings about the ongoing violence against our Black family and I am heartsick for the  families of Alton Sterling and Philando Castile, Terrence Crutcher and more. I am not going to push the emotions away.  To avoid these painful feelings would dishonor what is happening.  First, I ground myself and connect with my ...

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